My name is DJ KIM (45), currently residing in New York City. Meditation has been a significant part of my life, dating back to almost 20 years ago when I led a temporary monk's life in Myanmar. After traveling to around 70 countries, I settled in New York and pursued TESOL studies at NYU. Following a decade-long career as a teacher in a private school in NYC, I decided to leave my job during the Covid pandemic.
For the past 3 years, I've immersed myself in yoga, starting as a personal journey and evolving into sharing it on Instagram for the past year. Today, I am a yoga instructor, meditation enthusiast, barefoot lover, home yoga advocate, and nature enthusiast. My mission is to guide people towards positive emotions through movement (Out of Motion = e-motion), allowing them to sit, meditate, and reap the benefits. I aim for holistic strength—physical, mental, emotional, social, and spiritual.
At the age of 42, I woke up every morning with severe back pain, making mornings dreadful. My body faced numerous issues—shoulders, elbows, wrists, spine, neck, and weak immune system—turning me into a walking hospital. Daily yoga practice transformed my health, eradicating these problems. This transformation fuels my desire to help others reclaim their physical well-being. Positive emotions stem from motion, the essence of Ex-motion! A healthy body fosters a healthy mind, paving the way for our spiritual world to unfold.
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